Adult Jiu Jitsu
Our classes consist of rigorous warmups, drills, technique, and sparring. Jiu Jitsu teaches adults how to defend and submit opponents or attackers of any size or shape. Each body type has its advantages and disadvantages in fighting, and through Jiu Jitsu, students will learn how to use their body effectively. Jiu Jitsu teaches students discipline, respect, humility, and to overcome fear and adversity.
Ages teen and up.
class schedule
Monday:
Panda Cubs (ages 4-10): 5:15-6:150pm
Panda Jr. Cubs(ages 10-14): 5:15pm-6:15pm
BJJ Fundamentals: 6:30pm-7:15pm
BJJ (No Gi): 7:15pm-8:30pm
Tuesday:
Morning class:
BJJ (Gi): 6:30am-7:30am
Evening Classes:
BJJ Fundamentals: 6:30pm-7:15pm
BJJ (Gi): 7:15pm-8:30pm
Wednesday:
Panda Cubs (ages 4-10) 5:30-6:30pm
Panda Jr. Cubs(ages 10-14): 5:30pm-6:30pm
BJJ (No gi): 6:30pm-7:30pm
BJJ (Gi): 7:30pm-8:30pm
Thursday:
Morning class:
BJJ (No Gi): 6:30am-7:30am
Evening Classes:
BJJ Fundamentals (No-Gi): 6:00pm-7:00pm
BJJ Competition Class (No-Gi): 7:00-8:30pm (Ask before attending)
Friday:
Morning Class:
Open Mat/Weekly Review: 6:30-7:30am
Self Defense Tactics: Will Return next Summer
Saturday:
Open Mat 8:30am-10:00am
Kids Open Mat: 10:00am-11:00am
Sunday:
Competition Team Review: 10:00am-11:00am (Coming Soon)